BEER AS PART OF A
HEALTHY LIFESTYLE
As a nation, we are ever more aware of the need to maintain our wellbeing through a balanced diet and healthy lifestyle. In recent years, this has led to a gradual groundswell of interest in the nutritional content of the foods and beverages we consume, with a move towards sourcing the most wholesome and natural ingredients.
Beer is produced from locally sourced, natural and wholesome ingredients. It contains no fat or cholesterol, is low in carbohydrates and is a source of B vitamins and minerals such as folic acid and silicon. Beer also has a relatively low calorific value compared to other alcoholic drinks.
There is also an ever-increasing range and diversity of “low and no” beers for those who want to enjoy an adult beverage without the alcohol or who may be considering adopting more mindful or moderate drinking habits.
Many health and nutritional experts agree it’s important for consumers to have a greater understanding of nutritional facts such as alcoholic units and calories in beverages such as beer. Armed with this information, we are in a better position to make an informed choice and can enjoy alcohol responsibly.
Browse the site for the most accurate information, research and news on the nutritional content of all styles of beer.
Come back to the site for updated facts on beer and nutrition, with referenced data, robust statistics and reports on the latest scientific evidence from across the globe.